Send
Print
Comment
Mastering Anxiety - Learning to let it go!
| What | Workshop |
|---|---|
| When |
18/10/2008 from 10:00 to 16:00 |
| Where | Balwyn Community Centre, 412 Whitehorse Road, Surrey Hills, VIC |
| Contact Email | adavic@adaviv.org.au |
| Contact Phone | (03) 9853 8089 |
| Add event to your acalendar |
vCal (Windows, Linux)
iCal (Mac OS X)
|
A Workshop with Pauline McKinnon, Author of "In Stillness Conquer Fear"
In 1983 Pauline McKinnon recovered from 8 years of agoraphobia and told her inspirational story, In Stillness Conquer Fear. This book led the way to today's awareness of anxiety disorders. Through her writing and her work as a therapist Pauline has helped thousands throughout the world to find recovery. She is the founder and principal of the Life Development Centre in Kew specialising in assistance for stress, anxiety and depression and she continues to lead the field in meditation practices, with programs now available in sschools. From a wealth of experience and a history of exceptional outcomes for her clients will present her annual event for ADAVIC.
At this workshop you will:
- learn from Pauline's experience of agoraphobia
- understand the anxiety trap and how to escape it
- discover new things about you
- experience the introduction to Stillness Meditation Therapy
Morning and afternoon tea will be provided, but please byo lunch and a notepad and pen.
